• Igishushanyo mbonera

Igishushanyo mbonera

Tekinoroji idasanzwe yo gutwikira ikoreshwa kumurongo, ifasha guhagarika urumuri rwubururu rwangiza, cyane cyane amatara yubururu mubikoresho bitandukanye bya elegitoroniki.

Inyungu

• Kurinda neza urumuri rwubururu

• Icyerekezo cyiza cya lens: uburyo bwohereza butagira ibara ry'umuhondo

• Kugabanya urumuri kugirango ubone icyerekezo cyiza

• Imyumvire itandukanye itandukanye, uburambe bwibara risanzwe

• Kwirinda indwara ya macula

Ubururu bwumucyo

• Indwara z'amaso
Kumara igihe kinini kumurika rya HEV bishobora gutera kwangirika kwifoto ya retina, bikongera ibyago byo kutabona neza, cataracte na macula degeneration mugihe.

• Umunaniro ugaragara
Uburebure buke bwurumuri rwubururu burashobora gutuma amaso adashobora kwibanda mubisanzwe ariko bikamera mumwanya muremure.

• Kubangamira ibitotsi
Itara ry'ubururu ribuza gukora melatonine, imisemburo ikomeye ibangamira ibitotsi, kandi ugakoresha terefone yawe mbere yo kuryama bishobora kugutera gusinzira cyangwa kubura ibitotsi.