Igishushanyo mbonera
Tekinoroji idasanzwe yo gutwikira ikoreshwa kumurongo, ifasha guhagarika urumuri rwubururu rwangiza, cyane cyane amatara yubururu kubikoresho bitandukanye bya elegitoroniki.
Inyungu• Kurinda neza urumuri rwubururu
• Inzira nziza igaragara: itumanaho ryinshi ridafite ibara ry'umuhondo
• Kugabanya urumuri kugirango ubone icyerekezo cyiza
• Imyumvire myiza itandukanye, uburambe bwibara risanzwe
• Kwirinda indwara ya macula
Ubururu bwumucyo• Indwara z'amaso
Kumara igihe kinini urumuri rwa HEV rushobora gutera kwangirika kwifoto ya retina, bikongera ibyago byo kutabona neza, cataracte na macula degeneration mugihe.
• Umunaniro ugaragara
Uburebure buke bwurumuri rwubururu burashobora gutuma amaso adashobora kwibanda mubisanzwe ariko bikamera mubihe byinshi.
• Kubangamira ibitotsi
Itara ry'ubururu ribuza gukora melatonine, imisemburo ikomeye ibangamira ibitotsi, kandi ugakoresha telefone yawe mbere yo kuryama bishobora gutera ingorane zo gusinzira cyangwa kubura ibitotsi.
