Muganga yagize ati: "Kwambara masike ntabwo bigenda."Ati: “Ntibishobora kuba byihutirwa nk'uko byari bimeze kandi n'ubu biracyari ahantu hamwe, ariko ntibizacika, bityo rero tugomba kumenya ibyo bibazo ubu.”Akazi ka kure nako karahari.Rero, ibyiza dushobora gukora nukwiga kugabanya ingaruka zimpinduka zubuzima.
Dore inzira nke zo gukumira no kunoza ikibazo cyamaso mugihe cyicyorezo:
- Koresha hejuru-ya-konte amarira yubukorikori cyangwa amavuta yo kwisiga.
- Shakisha mask ihuye neza hejuru yizuru ryawe kandi idahanagura amaso yawe yo hepfo.Muganga aratanga kandi inama yo gushyira agace ka kaseti yubuvuzi mumazuru yawe kugirango agufashe gukemura ikibazo cyo guhumeka ikirere.
- Koresha amategeko ya 20-20-20 mugihe cyo kwerekana;ni ukuvuga, humura amaso dufata ikiruhuko buri minota 20 kugirango turebe ikintu kiri kuri metero 20 mumasegonda 20.Hisha amaso kugirango umenye neza ko amarira arira yatanzwe neza hejuru ya ocular.
- Kwambara inkweto zo kurinda.Amadarubindi yumutekano hamwe nindorerwamo byashizweho kugirango birinde amaso yawe mugihe cyibikorwa bimwe na bimwe udashobora kujya hanze, nko gukina siporo, gukora imirimo yubwubatsi, cyangwa gusana urugo.Urashobora kubona inama nibindi byinshi byerekeranye ninzira yumutekano kuvahttps://www.universeoptical.com/ultravex-product/.