Kurambika kuri pisine, kubaka umusenyi ku mucanga, guta disiki iguruka muri parike - ibi nibikorwa bisanzwe "kwishimisha izuba".Ariko hamwe nibyishimo byose urimo, uhumye amaso akaga ko izuba?
Izi ni zo hejuru4imiterere yijisho rishobora guturuka ku kwangirika kwizuba - hamwe nuburyo bwo kuvura.
1. Gusaza
Ultraviolet (UV) ihura ninshingano za 80% byibimenyetso bigaragara byo gusaza.Imirasire ya UV yangiza uruhu rwawe. Skwinuba kubera izuba birashobora gutera ibirenge byinkongoro kandi byimbitse.Kwambara amadarubindi yizuba agenewe guhagarika imirasire ya UV bifasha kugabanya kwangirika kwuruhu ruzengurutse amaso hamwe nuburyo bwose bwa ocular.
Abaguzi bagomba gushakisha ultraviolet (UV) kurinda lens ari UV400 cyangwa irenga.Uru rutonde rusobanura ko 99,9% yimirasire yangiza UV ihagarikwa ninzira.
Imyenda yizuba UV izarinda kwangirika kwuruhu rworoshye ruzengurutse ijisho kandi bigabanye kanseri yuruhu.
2. Gutwika izuba
Cornea ni igipfundikizo cyo hanze cy'ijisho kandi gishobora gufatwa nk '“uruhu” rw'ijisho ryawe.Nkuko uruhu rushobora gutwikwa nizuba na cornea.
Izuba ryinshi rya cornea ryitwa Photokeratitis.Andi mazina akunze gukoreshwa kuri Photokeratitis ni flash ya welder, ubuhumyi bwurubura nijisho rya arc.Ubu ni uburibwe bubabaza bwa cornea buterwa no kutagaragara kwa UV ray.
Kimwe nubuzima bwinshi bujyanye nizuba, kwirinda bikubiyemo gukoresha izuba rikingira izuba.
3. Indwara y'indwara
Wari uzi ko UV idafunguye ishobora gutera cyangwa kwihutisha iterambere rya cataracte?
Indwara ya cataracte ni igicu cy'inzira mu jisho rishobora kugira ingaruka ku iyerekwa.Mugihe iyi miterere yijisho ikunze kuba ifitanye isano no gusaza, urashobora kugabanya ibyago byo kurwara cataracte wambaye amadarubindi yizuba ya UV.
4.Kwangirika kwa Macular
Ingaruka z'imishwarara ya ultraviolet ku iterambere rya macula degeneration ntabwo yunvikana neza.
Kwangirika kwa Macular birimo guhagarika macula, agace ko hagati ya retina, ishinzwe kureba neza.Ubushakashatsi bumwe bukeka ko kwangirika kwimyaka biterwa no gukura kwizuba.
Isuzuma ryuzuye ryamaso hamwe nizuba ryizuba birinda birashobora gukumira iterambere ryiki kibazo.
Birashoboka guhindura izuba ryangiritse?
Hafi yibi bintu byose bifitanye isano nizuba birashobora kuvurwa muburyo bumwe, kugabanya ingaruka mbi niba bidahinduye inzira burundu.
Nibyiza kwikingira izuba no kwirinda ibyangiritse mbere yuko bitangira.Inzira nziza ushobora gukora nukwambara izuba ryizuba ririnda amazi, ubwaguke bwagutse hamwe na SPF ya 30 cyangwa irenga, UV-guhagarikaibirahure.
Wizere ko Universe Optical ishobora kuguha amahitamo menshi yo kurinda amaso, ushobora gusuzuma ibicuruzwa byacu kurihttps://www.universeoptical.com/inyamanswa-lens/.