Mu myaka yashize, ikibazo cyanyopiya mu bana n'ingimbi byarushijeho gukomera, kurangwa n'igipimo kinini kandi gifatika kigana mu bitare bito. Byabaye impungenge zubuzima rusange. Ibintu nko kwishingikiriza igihe kirekire kubikoresho bya elegitoroniki, kubura ibikorwa byo hanze, gusinzira bidahagije, no gusinzira bidahagije, hamwe nimirire yo kutaringaniza bigira ingaruka ku iterambere ryiza ryicyerekezo cyabana ningimbi. Kubwibyo, kugenzura no gukumiranyo yayopia mubana ningimbi ni ngombwa. Intego yo kwirinda no kugenzura muri iki gihe ni ukubuza kare-onset myopiya hakiri kare, ndetse n'ibibazo bitandukanye bituruka kuri Myopiya ndende, aho gukuraho ibikenewe by'ikirahure cyangwa gukiza.
Kubuza kare-onset Myopia:
Akivuka, amaso ntabwo yateye imbere neza kandi afite imiterere ya hyperopiya (kurema neza), azwi nka hyperopia ya physiologiya cyangwa "hyperopic." Nkuko umubiri ukura, ibintu bitunganya buhoro buhoro bihinduka buhoro buhoro kuva Hyperopia yerekeza kuri Hyperopia yerekeza ku Emmetropia (imiterere y'ibintu cyangwa kurema neza), inzira ivugwa ko ari "emmetropisation."
Gutezimbere amaso bibaho mubyiciro bibiri byingenzi:
1. Iterambere ryihuse mu rubyiruko (kuvuka kugeza ku myaka 3):
Impuzandengo yuburebure bwijisho ryavutse ni mm 18. Amaso akura yihuta mumwaka wa mbere nyuma yo kuvuka, kandi afite imyaka itatu, uburebure bwa axial (intera kuva imbere yijisho) yiyongera kuri mm 3, bigabanya cyane urwego rwa Hyperopiya.
2. Gukura buhoro mubwangavu (imyaka 3 kugirango ukuze):
Muri iki cyiciro, uburebure bwa axial bwiyongereyeho mm 3,5 gusa, kandi leta ikosora ikomeje kwimuka yerekeza Emmetropia. Mugihe cyimyaka 15-16, ingano yijisho ni hafi yabakuze-nka: hafi (24.00 ± 0,52) mm kubagabo na (23.33 ± 1.15
Ubwana n'ingimbi ingimbi ni ngombwa mu iterambere ryiza. Kugira ngo wirinde atopia yo hambere-onset, birasabwa gutangiza cheque isanzwe yiterambere ryiterambere rifite imyaka itatu, mu ruzinduko buri mezi atandatu ku bitaro bizwi. Kumenya hakiri kare kwayopia ni ngombwa kuko abana bateza imbere myopiya hakiri kare barashobora kubona iterambere ryihuse kandi birashoboka cyane ko bateza imbere Myopiya.
Kurinda Myopiya Hejuru:
Gukumira Myopia yo hejuru bikubiyemo kugenzura iterambere ryayoopia. Ibibazo byinshi bya myopiya ntabwo arivuka ariko biterwa no gucika intege no gushyira hejuru hanyuma hanyuma kuri Myopiya. Hejuru Youphia irashobora gukurura ingorane zikomeye nko kwangirika kwa macular hamwe na retachment, bishobora gutera ubumuga bwicyerekezo cyangwa no guhuma. Kubwibyo, intego yo gukumira Inyopia yo hejuru ni ukugabanya ibyago byanyopia gutera imbere kurwego rwo hejuru.
Kurinda imyumvire itari yo:
Imyumvire itari 1: Myopia irashobora gukira cyangwa guhinduka.
Ubuvuzi bwubu bufite ko Myopiya idasubirwaho. Kubaga ntibishobora "gukiza" Myopiya, n'ingaruka ziterwa no kubaga. Byongeye kandi, ntabwo abantu bose ari umukandida ukwiye kubagwa.
Imyumvire itari yo 2: Kwambara ibirahuri bibi myopia kandi bitera imyuka ijisho.
Kutarira ibirahure mugihe myopic avuye mumaso muburyo bwo kwibanda nabi, biganisha ku guhanga amaso mugihe runaka. Ibi birashobora kwihutisha iterambere ryayopia. Kubwibyo, kwambara ibirahuri byateganijwe neza ni ngombwa kugirango utezimbere iyerekwa ryo kurera no kugarura imikorere isanzwe igaragara mubana bato.
Abana n'ingimbi bari mubyiciro bikomeye byo gukura no gukura, kandi amaso yabo aracyatera imbere. Rero, mu buhanga no kugororoka icyerekezo cyabo bifite akamaro kanini.None, nigute dushobora kwirinda neza no kugenzura Myopiya?
1. Gukoresha amaso neza: Kurikiza 20-20-20.
- Kuri buri minota 20 yo kumwanya wa ecran, fata ikiruhuko cya 20-cya kabiri kugirango urebe ikintu cya metero 20 (metero 6). Ibi bifasha kuruhuka amaso kandi birinda amaso.
2. Gukoresha neza igikoresho cya elegitoronike
Komeza intera ikwiye kuva muri ecran, menya neza neza, hanyuma wirinde kurengerwa. Kubyigisho bya nijoro no gusoma, koresha amatara yo kurinda amaso kandi ukomeze igihagararo cyiza, kubika ibitabo cm 30-40 kure y'amaso.
3. Ongera umwanya wibikorwa byo hanze
Amasaha arenga abiri yibikorwa byo hanze buri munsi birashobora kugabanya cyane ibyago byayopia. Ultraviolet itara kuva izuba riteza imbere gusohora dopamine mumaso, bikabuza kurambura hejuru, birinda Myopiya neza.
4. Ibizamini bisanzwe
Gusuzuma buri gihe no kuvugurura Vision Cleading Exple ni Urufunguzo rwo gukumira no kugenzura Myopiya. Ku bana n'ingimbi bafite impengamiro inopiya, ibizamini bisanzwe bifasha kumenya ibibazo hakiri kare kandi wemere ingamba zo gukumira igihe.
Ibibaho no gutera imbere kwa Myopiya mubana ningimbi byatewe nibintu byinshi. Tugomba kwitandukanya nicyifuzo cyo "kwibanda ku kwivuza hagamijwe gukumira" no gufatanya kwirinda kwirinda no kugenzura itara no gutera imbere kwa Myopiya, bityo bitera ubuzima.
Isanzure ryiza ritanga amahitamo atandukanye ya lens ya Myopia. Kubindi bisobanuro, nyamuneka jya kuri https://www.uuniumikuru-coprol-Protrot/
