• Nigute ushobora kwirinda umunaniro ugaragara?

Umunaniro ugaragara ni itsinda ryibimenyetso bituma ijisho ryumuntu rireba ibintu kuruta imikorere yabyo rishobora kwihanganira bitewe nimpamvu zitandukanye, bikaviramo ubumuga bwo kutabona, kutamererwa neza kwamaso cyangwa ibimenyetso bya sisitemu nyuma yo gukoresha amaso

Ubushakashatsi bw’ibyorezo bwerekanye ko 23% by’abana biga mu ishuri, 64% ~ 90% by’abakoresha mudasobwa na 71.3% by’abarwayi b’amaso yumye bafite impamyabumenyi zitandukanye zerekana ibimenyetso by’umunaniro ukabije.

Nigute rero umunaniro wamaso ugomba kugabanuka cyangwa gukumirwa

1. Indyo yuzuye

Ibiryo byokurya nibintu byingenzi bigenga bijyanye numunaniro ukabije. Ibyokurya bikwiye byintungamubiri zingirakamaro birashobora gukumira no gutinza kubaho no guteza imbere umunaniro ugaragara. Urubyiruko rukunda kurya ibiryo, ibinyobwa nibiryo byihuse. Ubu bwoko bwibiryo bufite agaciro kintungamubiri, ariko bufite karori nini. Gufata ibyo biryo bigomba kugenzurwa. Kurya ibiryo bike, guteka byinshi no kurya indyo yuzuye

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2. Koresha ibitonyanga by'amaso witonze

Ibitonyanga bitandukanye byamaso bifite ibyo bikoresha, nko kuvura indwara zamaso, kugabanya umuvuduko wimitsi, kugabanya uburibwe nububabare, cyangwa kugabanya amaso yumye. Kimwe nibindi biyobyabwenge, ibitonyanga byinshi byamaso bigira ingaruka zingaruka.Gukoresha kenshi ibitonyanga byamaso ntibizatera ibiyobyabwenge gusa, bigabanya imikorere yo kwisukura mumaso, ariko kandi byangiza cornea na conjunctiva. Ibitonyanga by'amaso birimo ibintu bya antibacterial birashobora kandi gutuma bagiteri mumaso irwanya ibiyobyabwenge. Iyo indwara y'amaso imaze kubaho, ntabwo byoroshye kuyivura.

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3. Gutanga neza amasaha yakazi

Ubushakashatsi bwerekanye ko intera isanzwe ishobora kugarura sisitemu yo kugenzura ijisho. Gukurikiza amategeko ya 20-20-20 bisaba kuruhuka amasegonda 20 kuri ecran buri minota 20. Ukurikije ibihe bya optometrie, Jeffrey Anshel wo muri Californiya yateguye itegeko rya 20-20-20 ryoroshya kuruhuka no kwirinda umunaniro wamaso. Nukuvuga, fata ikiruhuko buri minota 20 yo gukoresha mudasobwa hanyuma urebe ahantu nyaburanga (hashobora kuba icyatsi) metero 20 (hafi 6m) kure byibura amasegonda 20.

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4. Kwambara lens anti-fatigue

Universe Optical anti-fatigue lens ifata igishushanyo mbonera, gishobora guhindura imikorere ya binocular vision fusion imikorere, kuburyo ishobora kugira ibisobanuro bihanitse hamwe n'umurongo mugari w'icyerekezo iyo urebye hafi na kure. Gukoresha hafi yo gukoresha ibikorwa byo guhindura ibintu bifasha kugabanya neza ibimenyetso byo gukama amaso no kubabara umutwe biterwa numunaniro ugaragara. Byongeye kandi, ubwoko butatu bwurumuri rwo hasi rwa 0,50, 0,75 na 1.00 byateguwe kubantu bose bahitamo, bishobora kugabanya neza umunaniro wamaso uterwa no gukoresha amaso igihe kirekire kandi ugahura nabakozi bose ba hafi, nkabanyeshuri. , abakozi b'abazungu, abarangi n'abanditsi.

Isanzure ya optique yo kunaniza lens ifite igihe gito cyo guhuza amaso kumaso yombi. Birakwiriye cyane cyane kubatangiye. Ni lens ikora kuri buri wese. Irashobora kandi kongerwamo ibishushanyo bidasanzwe nko kurwanya ingaruka no kurwanya urumuri rwubururu kugirango bikemure ikibazo cyumunaniro ugaragara.

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